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Jenn (she/they) and Chavonne (she/her) are a HAES®-aligned dietitian and therapist, respectively, who are passionate about dismantling the intersectional barriers to embodiment within the context of the matrix of domination. In this show, they interview professionals and those with lived experience alike to learn how they are affecting radical change and how we can all make this world a safer place for those living in larger bodies and in marginalized spaces. EFTROU is currently publishing season 4 every month on the first Thursdays of each month through April 2025.
Episodes
Thursday Jul 28, 2022
Thursday Jul 28, 2022
Embodiment for the Rest of Us - Season 2, Episode 6: Michelle Phillips
Chavonne (she/her) and Jenn (she/her) interviewed Michelle Phillips (they/them/we) about their embodiment journey.
Michelle Phillips, The Liberation Strategist, is a mental health and spiritual care practitioner with over 15 years of experience in transformational and holistic care. They have been on a journey of walking with individuals toward a deeper understanding of themselves on every level of wellness-spiritual, somatic, mental, and emotional. Michelle is the founder of Liberation Strategies, an agent of liberatory change which provides liberation coaching for individuals, nonprofits, and organizations. Compassionate and grounded in helping people realize their own power to cultivate change, Michelle creates space for clients to transmute their grief toward joy and liberation.
Michelle is an intuitive mental health clinician, coach, consultant, and facilitator. A native of Decatur, Georgia, a current resident, and a provisionally licensed clinician in Washington State, they hold a Master's in Clinical Mental Health Counseling from Seattle University in Seattle, WA. In addition, Michelle is a 2020 National Board of Certified Counselors Minority Fellow for Clinical Mental Health Counseling.
Michelle is a parent, a partner, and a step-parent to two Cairn Terriers, Adler and Dempsey. Michelle loves being outside in forests, gardens, canyon, mountains, and at the water's edge when not working. They love learning more about herbs and plant relatives while hiking and walking in gardens. They also love singing, a deep and soothing balm for the soul.
Michelle, The Liberation Strategist
Content Warning: discussion of privilege, discussion of diet culture, mention of mental health struggles, discussion of ableism, discussion of co opting of BIPOC practices
The captions for this episode can be found at https://embodimentfortherestofus.com/season-2/season-2-episode-6-michelle-phillips/#captions/
A few highlights:
5:07: Michelle shares their understanding of embodiment and their own embodiment journey
16:49: Michelle discusses how the pandemic has affected their devotion to embodiment, what lights them up up on a regular basis to feel embodied and how to make this accessible for everyone
35:15: Michelle shares how one’s sense of embodiment impacts their own liberation and efforts toward collective liberation
54:57: Michelle discusses their understanding of “the rest of us” and how they are a part of that, as well as their privileges
1:04:33: Michelle shares what liberation coaching is and embodiment practices for folks moving through grief and toward liberation
1:25:23: Michelle discusses how listeners can make a difference based on this conversation
1:28:30: Michelle discusses where to be found and what’s next for them
Links from this episode:
Healing Ourselves To Heal Others: A Virtual Conference
Music: “Bees and Bumblebees (Abeilles et Bourdons), Op. 562” by Eugène Dédé through the Creative Commons License
Please follow us on social media:
Website: embodimentfortherestofus.com
Twitter: @embodimentus
Instagram: @embodimentfortherestofus
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